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Short essay on importance of eating healthy food

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From: Robert P.
Added: 21.04.2021
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The Importance Of Eating Essay

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Benefits of Healthy Eating Essay - Words

Diet in Hinduism varies with its diverse traditions. The ancient and medieval Hindu texts recommend diet which is easy to digest and ahimsa —non-violence against all life forms including animals because they believe individual should eat which help him with higher potential. Diet of non-vegetarian Hindus can include fish, poultry and red meat mainly lamb and goat, but occasionally buffalo and wild boar [3] in addition to eggs and dairy products. For slaughtering animals and birds for food, meat-eating Hindus often favor jhatka quick death style preparation of meat since Hindus believe that this method minimizes trauma and suffering to the animal. Hindu mendicants sannyasin avoid preparing their own food, relying either on alms or harvesting seeds and fruits from forests, as they believe this minimizes the likely harm to other life forms and nature.
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Benefits of Healthy Eating

Have we ever thought why our parents and teachers always insist on having a healthy food? Healthy food is one of the most important part in leading a healthy life. Combined with physical activity, a balanced food can help us to reach and maintain a healthy weight. Healthy food habits can reduce the risk of chronic diseases.
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